Yoga Retreat Itinerary

Yoga Retreat Itinerary, what happens at Keythorpe Yoga.

Yoga Retreat Itinerary

• 9am- 9.30am arrive (arrange time of reflexology treatment)
  
• 10.00 hatha yoga session
  
• 12.00 vegetarian
  
• 2.30 Yoga nidra session (deep relaxation)
  
• 4.00 Afternoon tea then depart at leisure

All levels of knowledge and experience are welcome including beginners.